5 Skin Benefits of Vitamin C

What do you think of when you hear the words ‘Vitamin C’? We likely relate this word to citrus fruits like oranges, tangerines and lemons. But, how many of us associate vitamin C with skin hydration, protection and rejuvenation? That’s right, vitamin c has the power to work wonders on your skin. Let’s take a look at five skin benefits of vitamin C.


Heals wounds and burns. Vitamin C is a highly effective antioxidant which works to protect cell damage from free radicals. Because vitamin C supports skin and tissue growth, it speeds up the healing process for wounds and burns, which can normally take months or even years to heal. According to preliminary evidence, the antioxidants in vitamin C also reduces capillary leakage in burns, which assists in a faster recovery.


Helps to relieve eczema. While vitamin C can help to heal wounds and burns, that’s not the only thing it does! With its powerful antihistamines and antioxidants, vitamin C can increase the action of the histaminase enzyme. When this happens, your body speeds up the breakdown process of chemical responses. These chemical responses are in relation to inflammation, which heightens eczema. Vitamin C helps to prevent eczema flare ups and relieve itchiness and redness.


Protects against hyperpigmentation. Vitamin C holds the enzyme tyrosinase, which helps to prevent high doses of melanin production, thus helping those who struggle with hyperpigmentation or excessive color of the skin. If you have dark circles under your eyes, or even if you suffer from inner thigh chafing, applying a vitamin C serum can help to protect you against those darker spots.


Aids in wrinkle reduction. Whether you’ve accumulated wrinkles from aging or stress, if you’re looking for way to remove them, you’re in luck with vitamin C skin serums. These serums aid in creating more elastic, fresher and younger skin by diminishing wrinkles. This is due largely to the anti-aging ingredients in vitamin C such as collagen, which helps to create plump, healthy skin and erase fine lines.


Rejuvenates skin. Overall, vitamin C is a vitamin that needs to be added to your daily skin care regimen. Intake of this vitamin has an ongoing list of benefits that helps in the rejuvenation of your skin, whether it be to erase dark spots, wrinkles, rid of eczema or fine lines. Vitamin C also protects your skin from ultraviolet rays (UV) and in extreme cases, can help to lessen the likelihood of skin cancer.